How Raw Kale Can Ruin Your Thyroid

How Raw Kale Can Ruin Your Thyroid

No Goitrogenous Foods In Your Smoothie! Goitrogens are substances that interfere with iodine uptake by the thyroid gland, and the production and function of the thyroid. This is where we get the word goiter from. It is possible to get a toxic goiter from too many raw goitrogenic vegetables. All…

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Simpler Treats BPA-free Silicone Popsicle Molds Product Review & Real Food Frozen Chocolate Pops Recipe

Simpler Treats BPA-free Silicone Popsicle Molds Product Review & Real Food Frozen Chocolate Pops Recipe

I love to make these chocolate pops for my son. They are full of real food, and protein; and he loves them. I don’t add any sweetener but the fruit. Everything gets sweeter as it is frozen. You can change the fruit around if you want. I made them once with frozen cherries and they were PINK! I use a Vitamix.

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