Gluten Free Cherry Chocolate Chip Nut Bars, peanut & almond free

Gluten Free Cherry Chocolate Chip Nut Bars, peanut & almond free

I’ve posted the nut bars I make for my child here before, the Cinnamon Raisin version. This one is more of a re-make of the original recipe I found from The Nourishing Home. I just added a few things, mixed it up a bit, but it is worth re-posting. These…

Read More

Easy Nut-Free Keto Pizza

Easy Nut-Free Keto Pizza

Sometimes you just want a quick pizza. My goal in making this was just the fastest pizza that was still pretty good. BUT, what happened is that it is terrific. It is my husband’s favorite version I have ever made, of low-carb and gluten-free pizza. Y’all, this aint my first…

Read More

Homemade Honey Mustard Dressing & Picky Sensory Kids

Homemade Honey Mustard Dressing & Picky Sensory Kids

My child is super picky- he has some sensory things going on, and also he has Pyroluria (more about that later) which includes a side effect of “meat aversion“. So, getting him to the more keto/traditional side of eating isn’t easy. Of course, he LOVES carbs. I have been transitioning…

Read More

Fruit Juice Gelatin Recipe – “Healthy Jello” Sweetener-Free

Fruit Juice Gelatin Recipe – “Healthy Jello” Sweetener-Free

In an effort to get some gelatin or any beef product into my picky child, I have resorted to making gelatin with juice. I am soooo not a juice fan (too much sugar!) but I hope that with some grass-fed gelatin and coconut water (to sweeten it), this recipe’s good…

Read More

Cinnamon Raisin Walnut-Pecan Nut Bars, gluten free & peanut free

Cinnamon Raisin Walnut-Pecan Nut Bars, gluten free & peanut free

  It’s not easy to find convenience foods when you are working as hard as you can to be healthy! We bought Be Kind bars for a while, but when it came time to give up peanuts (per our naturopath’s suggestion), we could only find one or two and I…

Read More

Keto Lemonade

Keto Lemonade

I love this stevia sweetened lemonade, for kids. Even if you aren’t a huge fan of stevia, you should know it blends very well with lemons and with dairy. So try it! Even my husband likes this recipe, though he’s not a fan of stevia. I like NuNaturals, because it has very little bitter or licorice taste.

Read More

Easy Gluten-Free 3 Ingredient Peanut Butter Fudge

Easy Gluten-Free 3 Ingredient Peanut Butter Fudge

Here’s a great recipe for a last minute dessert. It takes only a few minutes to make and you can chill it while you eat. Like all my kid friendly recipes, this is very low in sugar, and low sweet. You can sub other nut butter for the peanut butter.

Read More

Easy Egg-Free Chocolate Ice Cream

Easy Egg-Free Chocolate Ice Cream

You don’t need eggs to make this amazing Chocolate Ice Cream. You will need an ice cream maker, though!

Read More

Simpler Treats BPA-free Silicone Popsicle Molds Product Review & Real Food Frozen Chocolate Pops Recipe

Simpler Treats BPA-free Silicone Popsicle Molds Product Review & Real Food Frozen Chocolate Pops Recipe

I love to make these chocolate pops for my son. They are full of real food, and protein; and he loves them. I don’t add any sweetener but the fruit. Everything gets sweeter as it is frozen. You can change the fruit around if you want. I made them once with frozen cherries and they were PINK! I use a Vitamix.

Read More