Book Recommendations

Sometimes people ask, Where do I start? Here are some books & links (links are underlined in light blue) I recommend. I will update this page, when I think of more:

Iodine Supplementation:
It has been proven that iodine deficiency can lead to fibrocystic breast disease and/or ovarian cysts. Iodine can similarly reduce uterine fibroids and one of the first conventional medical treatments for severe fibroids was to paint the uterus with iodine. So all reproductive disorders in addition to thyroid cancer or nodules on the thyroid are affected by iodine deficiency. They can be prostate cancer, breast cancer, uterine cancer, ovarian cancer, and testicular cancer. Some other medical conditions associated with iodine deficiency are goiters, hyperthyroid, hypothyroid, Graves’ Disease, Hashimoto’s Disease, fatigue and impaired immune system function. Iodine deficiency during pregnancy can lead to miscarriages and reduced IQ in surviving offspring. The World Health Organization says that iodine deficiency is the largest single cause of mental retardation. Iodine also detoxifies the body by removing mercury, fluorides, chlorides, and bromides. From – a great link. I recommend the book The Iodine Crisis: What You Don’t Know About Iodine Can Wreck Your Life, by Lynne Farrow and David Brownstein MD.

Why We Get Fat and What To Do About It by Gary Taubes – information on Zero Carb, No Plant diet. This is an article on H.L. Newbold
Cure Tooth Decay: Heal And Prevent Cavities With Nutrition – Limit And Avoid Dental Surgery and Fluoride [Second Edition] by Ramiel Nagel
Weston A. Price research

Free Range Parenting:
It’s OK to Go Up the Slide: Renegade Rules for Raising Confident and Creative Kids by Heather Shumaker
It’s OK Not to Share and Other Renegade Rules for Raising Competent and Compassionate Kids by Heather Shumaker
Free-Range Kids, How to Raise Safe, Self-Reliant Children (Without Going Nuts with Worry) by Lenore Skenazy
Free to Learn: Why Unleashing the Instinct to Play Will Make Our Children Happier, More Self-Reliant, and Better Students for Life by Peter Gray
Let Them Play: An Early Learning (Un)Curriculum by Denita Dinger, Jeff A. Johnson

Attachment Parenting:
Unconditional Parenting: Moving from Rewards and Punishments to Love and Reason by Alfie Kohn
Positive Parenting in Action by Laura Ling & Rebecca Eanes
No-Cry Sleep Solution by Elizabeth Pantley
How to Talk So Kids Will Listen & Listen So Kids Will Talk 
by Adele Faber & Elaine Mazlish