Fruit Juice Gelatin Recipe – “Healthy Jello” Sweetener-Free

Fruit Juice Gelatin Recipe – “Healthy Jello” Sweetener-Free

In an effort to get some gelatin or any beef product into my picky child, I have resorted to making gelatin with juice. I am soooo not a juice fan (too much sugar!) but I hope that with some grass-fed gelatin and coconut water (to sweeten it), this recipe’s good…

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Tired of Completely Out of Control Children? What To Avoid

Tired of Completely Out of Control Children? What To Avoid

A story I hear often enough is “What do I do with my child? She is out of control, so hyper and I don’t want to put her on meds!” Fake foods can cause children to feel out of control and anxious or sad, doubled with hyperactivity. For adults, they…

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What is Rolfing?

What is Rolfing?

  What is Rolfing? Such a weird word to say, but such a great technique for body aches and pains. I have been to two Rolfers in my life and each time, the relief afterwards was incredible. Christie Tufano was the Rolfer I went to for Advanced Rolfing, when I…

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Black Friday plus Weekend Roundup Sales for The Crunchies!

Black Friday plus Weekend Roundup Sales for The Crunchies!

  I’m not sure if any of you go Black Friday or sales shopping this weekend! I do not leave the house on Black Friday. I think it’s sad that it’s earlier and earlier each year; and that workers can barely take a holiday without having to go back to…

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Are you “Crunchy”? or “Woo-Woo”? What does this mean?

Are you “Crunchy”? or “Woo-Woo”? What does this mean?

    I consider myself “crunchy” and “woo-woo”. But, what does this even mean? What does it mean to me, what does it mean to you? I guess I have high standards for myself, I want to continue to improve myself every day. I strive to be as natural as I…

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Easy Natural Henna Hair color, Review Light Mountain Natural Hair Color

Easy Natural Henna Hair color, Review Light Mountain Natural Hair Color

When I was researching how our bodies become so full of toxic bromide, I was appalled. It wasn’t just pesticides, brominated oils and added to sports drinks and sodas, flame retardants, new carpet and paint, yeast conditioners found in most bakery items… I thought I was free of those things,…

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Cinnamon Raisin Walnut-Pecan Nut Bars, gluten free & peanut free

Cinnamon Raisin Walnut-Pecan Nut Bars, gluten free & peanut free

  It’s not easy to find convenience foods when you are working as hard as you can to be healthy! We bought Be Kind bars for a while, but when it came time to give up peanuts (per our naturopath’s suggestion), we could only find one or two and I…

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How Raw Kale Can Ruin Your Thyroid

How Raw Kale Can Ruin Your Thyroid

No Goitrogenous Foods In Your Smoothie! Goitrogens are substances that interfere with iodine uptake by the thyroid gland, and the production and function of the thyroid. This is where we get the word goiter from. It is possible to get a toxic goiter from too many raw goitrogenic vegetables. All…

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Keto Lemonade

Keto Lemonade

I love this stevia sweetened lemonade, for kids. Even if you aren’t a huge fan of stevia, you should know it blends very well with lemons and with dairy. So try it! Even my husband likes this recipe, though he’s not a fan of stevia. I like NuNaturals, because it has very little bitter or licorice taste.

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Can Himalayan Salt Be a Miracle Cure for Acid Reflux?

Can Himalayan Salt Be a Miracle Cure for Acid Reflux?

I finally found a study about how mineral salt (82 minerals, to be exact!) encouraged the natural production of stomach acids and very quickly brought it all back into balance. If you Google Himalayan or mineral salt and heartburn, all kinds of articles will come up on it….

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